Exercise Tool - Gaiam Abs Ball Workout Kit (Color May Vary)

Ball for Exercises Product Description

Midwest Sports Tennis Outlet offers the Gaiam yoga abs ball workout kit for your tennis fitness routine.

Power-sculpt your core with Gaiam sure-grip, two-handled abs ball.

8 lbs.

In the exclusive Abs Ball Workout DVD (35 minutes), triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results.

Includes two complete guided workouts - beginner and advanced.

Product Details

• Amazon Sales Rank: #75871 in Sports & Outdoors
• Color: Blue
• Brand: Gaiam
• Model: 699-1800
• Released on: 2005-03-01
• Rating: NR (Not Rated)
• Ingredients: Kit Includes: 1. 8 lb nonslip surface ball with 2 sure grip handles. 1. Abs Ball Workout DVD (35 minutes). Kit Includes: 1. 8 lb nonslip surface ball with 2 sure grip handles. 1. Abs Ball Workout DVD (35 minutes).
• Number of discs: 1
• Formats: Color, Closed-captioned
• Number of items: 1
• Dimensions: 8.90" h x 11.02" w x 11.50" l, 9.08 pounds
• Running time: 35 minutes

Features

• Helps chisel your torso
• Easy-to-grip eight-pound ball
• Includes 35-minute workout DVD
• Workouts led by Iron Man triathlete Jonathan Roche